Get Out and Play: Binge Watching TV Bad for Your Health

Believe it or not, I do have hobbies other than running – one being binge watching HBO movies and series. I marathoned through True Blood a couple years ago(which significantly dropped in quality after season four, IMO) and recently caught up on newer series such as Ballers and Silicon Valley. However, I always make sure to get some sort of physical activity for at least an hour at some point during the day. The American Heart Association recently released a study correlating heart health and excessive TV watching. The study examined the correlation between the amount of time a person...

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